{"id":31,"date":"2024-09-13T14:40:57","date_gmt":"2024-09-13T12:40:57","guid":{"rendered":"https:\/\/elisaconsulting.com\/?page_id=31"},"modified":"2025-04-30T17:41:24","modified_gmt":"2025-04-30T15:41:24","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/elisaconsulting.com\/es\/sophrologie\/","title":{"rendered":"Sofrolog\u00eda"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

SOFROLOG\u00cdA
CAYCEDIANA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

su Origen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEl Pr. Alfonso Caycedo<\/span>, neuropsiquiatra, desarroll\u00f3 esta pr\u00e1ctica psicocorporal en los a\u00f1os 60 con el objetivo de mejorar la calidad de vida de sus pacientes, favoreciendo un buen equilibrio entre el cuerpo, la mente y las emociones.
\nCre\u00f3 el t\u00e9rmino SOFROLOG\u00cdA inspir\u00e1ndose en la palabra griega antigua Sophrosyne. Etimol\u00f3gicamente, se compone de (SOS) armon\u00eda o equilibrio, (PHREN) Mente o Conciencia, (LOGOS) Ciencia o estudio. As\u00ed, este t\u00e9rmino puede traducirse literalmente como \u201cCiencia de la Conciencia en Armon\u00eda\u201d.
\nLa Sofrolog\u00eda Caycediana es un entrenamiento personal y su m\u00e9todo de Relajaci\u00f3n Din\u00e1mica de Caycedo (RDC) se inspira tanto en la Hipnosis, como en la Fenomenolog\u00eda (estudio de los fen\u00f3menos, ciencia de la esencia o suspensi\u00f3n del juicio previo) y en t\u00e9cnicas orientales como el Yoga o el Zen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

las t\u00e9cnicas utilizadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
Sus t\u00e9cnicas de relajaci\u00f3n se basan en ejercicios de respiraci\u00f3n<\/span>, de relajaci\u00f3n muscular<\/span>, de gesti\u00f3n del pensamiento<\/span> y de visualizaci\u00f3n positiva<\/span>. Algunos ejercicios utilizan los cinco sentidos para desarrollar la conciencia contemplativa, lo que lleva a ser m\u00e1s consciente del momento presente. Otras t\u00e9cnicas utilizan la imaginaci\u00f3n para ayudar a anticipar de manera positiva el futuro y a rescatar y a resaltar los sentimientos positivos del pasado.
\nDesde el punto de vista corporal, estos ejercicios despiertan sensaciones de vitalidad y ayudan a liberar tensiones.
\nA nivel mental activan la concentraci\u00f3n, la lucidez y la creatividad para lograr un mejor conocimiento de uno mismo y afrontar los desaf\u00edos cotidianos con serenidad.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u00bfCu\u00e1les son sus ventajas?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

01<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Durante las sesiones aprender\u00e1s a ser m\u00e1s consciente de ti mismo y experimentar\u00e1s una sensaci\u00f3n de bienestar f\u00edsico y mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

02<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Su pr\u00e1ctica regular te permitir\u00e1 optimizar tus propias capacidades y vivir tus valores respetando tu personalidad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

03<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La sofrolog\u00eda te brinda los medios para descubrir lo que tiene sentido para ti. Te acompa\u00f1a en tu recorrido hacia lo mejor de ti mismo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Desarrollo de una sesi\u00f3n de sofrolog\u00eda
y seguimiento personalizado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
Durante nuestro primer encuentro, que tendr\u00e1 una duraci\u00f3n de 1 hora y 30 minutos, otorgaremos el tiempo necesario para definir juntos tus necesidades espec\u00edficas y tus objetivos.
Comenzaremos con la pr\u00e1ctica de la primera t\u00e9cnica b\u00e1sica de Sofrolog\u00eda, la Sofronizaci\u00f3n de Base<\/span>, que podr\u00e1s reproducir en casa, a tu propio ritmo, gracias a una grabaci\u00f3n de audio que yo te proporcionare. Luego evaluaremos juntos tu vivencia de la pr\u00e1ctica y ajustaremos el enfoque.
\nEn nuestro siguiente encuentro, de aproximadamente 1 hora de duraci\u00f3n, podremos integrar nuevas t\u00e9cnicas en funci\u00f3n de tus sensaciones y tus necesidades, tambi\u00e9n acompa\u00f1adas de una grabaci\u00f3n para apoyar tu entrenamiento en casa.
El objetivo de este seguimiento es que llegues a ser completamente aut\u00f3nomo<\/span> en la pr\u00e1ctica de la Sofrolog\u00eda.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Sus \u00e1mbitos de aplicaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

La Salud<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tGestionar el estr\u00e9s, la ansiedad, el dolor y mejorar la calidad del sue\u00f1o\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

La Educaci\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tAyudar a los estudiantes a gestionar el estr\u00e9s de los ex\u00e1menes y mejorar su concentraci\u00f3n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

la empresa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tMejorar el bienestar de los empleados y directivos, as\u00ed como la gesti\u00f3n del estr\u00e9s laboral.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

El Deporte<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tOptimizar el rendimiento deportivo mediante el la gesti\u00f3n del estr\u00e9s y la visualizaci\u00f3n positiva\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

La Salud<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tGestionar el estr\u00e9s, la ansiedad, el dolor y mejorar la calidad del sue\u00f1o\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

La Educaci\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tAyudar a los estudiantes a gestionar el estr\u00e9s de los ex\u00e1menes y mejorar su concentraci\u00f3n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

la empresa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tMejorar el bienestar de los empleados y directivos, as\u00ed como la gesti\u00f3n del estr\u00e9s laboral.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Elisa\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

El Deporte<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tOptimizar el rendimiento deportivo mediante el la gesti\u00f3n del estr\u00e9s y la visualizaci\u00f3n positiva\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

SOPHROLOGIE CAYC\u00c9DIENNE son Origine Le Pr. Alfonso Caycedo, neuropsychiatre, a d\u00e9velopp\u00e9 cette pratique psychocorporelle dans les ann\u00e9es 60 pour apporter \u00e0 ses patients une am\u00e9lioration de leur qualit\u00e9 de vie en favorisant un bon \u00e9quilibre entre le corps, le mental et les \u00e9motions. Il cr\u00e9e le terme de SOPHROLOGIE en s\u2019inspirant du mot Sophrosyne (grec […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":182,"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nSophrologie - elisaconsulting.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elisaconsulting.com\/es\/sophrologie\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophrologie - elisaconsulting.com\" \/>\n<meta property=\"og:description\" content=\"SOPHROLOGIE CAYC\u00c9DIENNE son Origine Le Pr. Alfonso Caycedo, neuropsychiatre, a d\u00e9velopp\u00e9 cette pratique psychocorporelle dans les ann\u00e9es 60 pour apporter \u00e0 ses patients une am\u00e9lioration de leur qualit\u00e9 de vie en favorisant un bon \u00e9quilibre entre le corps, le mental et les \u00e9motions. Il cr\u00e9e le terme de SOPHROLOGIE en s\u2019inspirant du mot Sophrosyne (grec […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elisaconsulting.com\/es\/sophrologie\/\" \/>\n<meta property=\"og:site_name\" content=\"elisaconsulting.com\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T15:41:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo_sophrologie.png\" \/>\n\t<meta property=\"og:image:width\" content=\"328\" \/>\n\t<meta property=\"og:image:height\" content=\"342\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/\",\"url\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/\",\"name\":\"Sophrologie - elisaconsulting.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_sophrologie.png\",\"datePublished\":\"2024-09-13T12:40:57+00:00\",\"dateModified\":\"2025-04-30T15:41:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_sophrologie.png\",\"contentUrl\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_sophrologie.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/sophrologie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/elisaconsulting.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sophrologie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/#website\",\"url\":\"https:\\\/\\\/elisaconsulting.com\\\/\",\"name\":\"elisaconsulting.com\",\"description\":\"CONSULTANTE EN NUM\u00c9ROLOGIE & SOPHROLOGIE CAYC\u00c9DIENNE LAUSANNE SUISSE\",\"publisher\":{\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/#\\\/schema\\\/person\\\/e6ccc0cacce16a3d08a6de4e2bef65d1\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/elisaconsulting.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/#\\\/schema\\\/person\\\/e6ccc0cacce16a3d08a6de4e2bef65d1\",\"name\":\"elisaconsulting.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo-elisa.png\",\"url\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo-elisa.png\",\"contentUrl\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo-elisa.png\",\"width\":589,\"height\":376,\"caption\":\"elisaconsulting.com\"},\"logo\":{\"@id\":\"https:\\\/\\\/elisaconsulting.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo-elisa.png\"},\"sameAs\":[\"http:\\\/\\\/elisaconsulting.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sophrologie - elisaconsulting.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elisaconsulting.com\/es\/sophrologie\/","og_locale":"es_ES","og_type":"article","og_title":"Sophrologie - elisaconsulting.com","og_description":"SOPHROLOGIE CAYC\u00c9DIENNE son Origine Le Pr. Alfonso Caycedo, neuropsychiatre, a d\u00e9velopp\u00e9 cette pratique psychocorporelle dans les ann\u00e9es 60 pour apporter \u00e0 ses patients une am\u00e9lioration de leur qualit\u00e9 de vie en favorisant un bon \u00e9quilibre entre le corps, le mental et les \u00e9motions. Il cr\u00e9e le terme de SOPHROLOGIE en s\u2019inspirant du mot Sophrosyne (grec […]","og_url":"https:\/\/elisaconsulting.com\/es\/sophrologie\/","og_site_name":"elisaconsulting.com","article_modified_time":"2025-04-30T15:41:24+00:00","og_image":[{"width":328,"height":342,"url":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo_sophrologie.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/elisaconsulting.com\/sophrologie\/","url":"https:\/\/elisaconsulting.com\/sophrologie\/","name":"Sophrologie - elisaconsulting.com","isPartOf":{"@id":"https:\/\/elisaconsulting.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elisaconsulting.com\/sophrologie\/#primaryimage"},"image":{"@id":"https:\/\/elisaconsulting.com\/sophrologie\/#primaryimage"},"thumbnailUrl":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo_sophrologie.png","datePublished":"2024-09-13T12:40:57+00:00","dateModified":"2025-04-30T15:41:24+00:00","breadcrumb":{"@id":"https:\/\/elisaconsulting.com\/sophrologie\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elisaconsulting.com\/sophrologie\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/elisaconsulting.com\/sophrologie\/#primaryimage","url":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo_sophrologie.png","contentUrl":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo_sophrologie.png"},{"@type":"BreadcrumbList","@id":"https:\/\/elisaconsulting.com\/sophrologie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/elisaconsulting.com\/"},{"@type":"ListItem","position":2,"name":"Sophrologie"}]},{"@type":"WebSite","@id":"https:\/\/elisaconsulting.com\/#website","url":"https:\/\/elisaconsulting.com\/","name":"elisaconsulting.com","description":"CONSULTANTE EN NUM\u00c9ROLOGIE & SOPHROLOGIE CAYC\u00c9DIENNE LAUSANNE SUISSE","publisher":{"@id":"https:\/\/elisaconsulting.com\/#\/schema\/person\/e6ccc0cacce16a3d08a6de4e2bef65d1"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elisaconsulting.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/elisaconsulting.com\/#\/schema\/person\/e6ccc0cacce16a3d08a6de4e2bef65d1","name":"elisaconsulting.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo-elisa.png","url":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo-elisa.png","contentUrl":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo-elisa.png","width":589,"height":376,"caption":"elisaconsulting.com"},"logo":{"@id":"https:\/\/elisaconsulting.com\/wp-content\/uploads\/2024\/11\/logo-elisa.png"},"sameAs":["http:\/\/elisaconsulting.com"]}]}},"_links":{"self":[{"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":127,"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":1157,"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/pages\/31\/revisions\/1157"}],"wp:attachment":[{"href":"https:\/\/elisaconsulting.com\/es\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}